Reconnecting the Pelvis with Yoga Therapy
Yoga Therapy is a great option if you have back pain, pelvic pain or hip pain associated with childbearing or birth, this class can help by providing simple, gentle and effective movements to decrease pain and improve the stability of the pelvis and surrounding structures.
It’s common for the ligaments and joints in the pelvis to be affected by pregnancy and birth and can cause short or long-term back pain.Yoga therapy is a professional discipline offering the gentle, and safe application of yoga with the intent to help heal from specific injury or illness. Classes are pre-registration only. Upon registration, you will be asked to complete a confidential health history form used to tailor the class to best suit your needs.
March 9 to April 13 Thursday 10 am
Matraea Centre, 170 Craig St. Duncan B.C.
6 classes $180
Contact me for more information at: 250-466-4607
I look forward to working with you.